Autumn River Tai Chi
The Cheng Man-ching Form
As Demonstrated By
DVD programme contains front and back views of the Cheng Man-ching Form with audio instructions. It also contains front and back views of the sword form as taught by Cheng Man-ching.
Professor Cheng Man-ching lived and taught in New York City for the last 10 years of his life. He Regarded the health benefits as being the most important reason for studying Tai Chi, followed by relaxation, self defence and as a Tao, or way of life. He simplified the Yang style Form, to create a shorter Form, which could be more easily learned and practiced, while maintaining the original essence. The resulting Form is now the best known and most practiced Tai Chi Form in the
UK and US, and the one shown on this video.
The Form is demonstrated by Jan Kauskas who began studying the Tai Chi of Cheng Man-ching in 1987, initially in the UK, then the US and more recently in Taiwan. He teaches Tai Chi full-time in Glasgow, Scotland and also at workshops in Europe.
Running time: 25 minutes approx.
DVD Recorded and Produced by: Immediate Arts, Glasgow, Scotland UK
Tel: 0141 589 1384
DVD price £25