"The softest in
the world overcomes the hardest.
The insubstantial can penetrate where there
is no opening."
Tai Chi Chuan is a
practice to unify body, mind and spirit leading to health and well-being, peace
martial ability and spiritual growth.
Autumn River Tai Chi,
based in Glasgow, Scotland, offers teaching in the principles of Tai Chi
through practice of the Cheng Man-ching Form, Da Liu, Push Hands, Sabre Form,
Sword Form and Fencing.